Just take the compliment!….. a gastric sleeve blog
The other day I went to a funeral today for a wonderful man who was nearly 90. I caught up with so many people I haven’t seen for over 25
Category: Weightloss
6 month gastric sleeve surgiversary……
Today is 6 months since I had my gastric sleeve in Thailand through Destination Beauty. This was the best decision for me – hands down…. Originally, when I had decided
Being in a healthy weight range……how important is it?
I just saw something on Instagram written by a young woman with thousands of followers. Does being overweight have to make you unhealthy? She was a beautiful girl who seemed
First time the scales went the wrong direction …. a gastric sleeve blog
It’s June 2020 and today was the first time since January that the scales went the wrong direction. As in up instead of down. It’s not a big deal and I’m
Acceptable weight…. a gastric sleeve blog
There’s nothing like a comparison shot to spur you on when you’re on a weight loss journey and in my case following a gastric sleeve diet – this is late
Tracking and weighing…. a gastric sleeve blog about what’s working for me
There’s lots of opinions out there on whether you should track and weigh your food, worry about what the scales say, think about what size your clothes are so I
My new normal… adjusting to smaller portion sizes on my gastric sleeve surgery diet..
When I was approaching my sleeve surgery I remember wondering how a super social old (ish!) bird like me would ever cope with having such an extreme adjustment to my
One of my biggest decisions……a gastric sleeve blog about how I came to have weight loss surgery
My latest (big) decision in finding the joy in life is my weight loss so as part of this site I’m going to write a bit of a gastric sleeve